“Support for the many seasons of life”

COVID-19 Update

Due to the California stay at home order, Spring To Autumn is temporarily only offering online sessions via video or phone. Ensuring client and staff safety is our top priority. We look forward to resuming in-office sessions when we are cleared to do so. *If you are being affected by the COVID-19 pandemic please look to the “Resources” tab for assistance.*



Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

"You don't have to get stuck in a negative experience. You don't have to be a victim to external events, or internal emotions. You can use your mind to take charge of how you feel, and how you act."

-Dan Siegel

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

If you’re interested in becoming a better, happier, more fulfilled you,
get started and please get in contact today!

Don't Wait to Get the Help You Need