The following links are listed to provide you with additional online mental health care information. Please also check the additional linksĀ provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.

Crisis Resources

National Suicide Hotline PHONE: 1(800) 273-8255
Crisis TEXT: Text HOME to 741741
Domestic Violence Hotline: 1(800) 799-7233

Educational Links

Spring To Autumn is not associated with the creators of these educational pieces, nor should they be used as a tool for self-diagnosis. If you are experiencing any of the symptoms portrayed please reach out for support.